Brian Gilham

Engineering leader, husband, and father


"8 weeks ago things here in Toronto started to shut down. And if they'd only shut down for a week or two, maybe we all could have gone back to what it was. But it's been two months. You're different than you were. We all are. We're hearing from more and more people that they don't want to go back to the old thing. It's not who they are any more."
Jonathan & Melissa Nightingale

"The best productivity hack is getting 8-9 hours of sleep every night. Second best is exercising 30-60 minutes each day. Both are obvious and overlooked, and yet make a more meaningful and immediate impact on the quality of your thinking than 99 percent of productivity tips."
James Clear

"Oh, it’s easy. I can tell you who didn’t make it out. It was the optimists. [...] They were the ones who always said, ‘We’re going to be out by Christmas.’ Christmas would come and it would go. And there would be another Christmas. And they died of a broken heart. This is what I learned from those years in the prison camp, where all those constraints just were oppressive. You must never ever ever confuse, on the one hand, the need for absolute, unwavering faith that you can prevail despite those constraints with, on the other hand, the need for the discipline to begin by confronting the brutal facts, whatever they are. We’re not getting out of here by Christmas."
Admiral Jim Stockdale